OAT KING ORIGINAL FLAVOUR IN SACHET 20G X 30 SACHETS

Oat king is abundant in nutrients because of these nutritious ingredients. according to food analysis, oat king oat king is rich in dietary fibre. this fibre contains soluble and insoluble fibre. the soluble fibre has proven effective in lowering total cholesterol and ldl-cholesterol (bad cholesterol) without having any effect on hdl-cholesterol (good cholesterol). since heart disease is always in line with blood cholesterol level, a reduction of cholesterol level in body also reduce the risk of developing heart diseases. besides this, the soluble fibre in oat king can also slow the rise in blood glucose levels. studies reported that regular intake of soluble fibre help lowering the risk of high blood glucose level onset in healthy individual. soluble fibre in oat king also provides a feeling of fullness, so it can potentially help with weight loss.oat king is also rich in carbohydrate and protein. the main function of carbohydrate is to supply energy for the body processes. some of the carbohydrates are immediately utilized by the tissues and the remaining is stored as glycogen in the liver and muscles and some are stored as adipose tissues for future energy needs.oat king also contains vitamin b1 (thiamine). all b vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy.oat king also contains iron. iron is an essential element for blood production. about 70 percent of your body’s iron is found in the red blood cells of your blood called haemoglobin and in muscle cells called myoglobin. haemoglobin is essential for transferring oxygen in your blood from the lungs to the tissues. myoglobin, in muscle cells, accepts, stores, transports and releases oxygen. your body needs the right amount of iron, if you have too little iron, you may develop iron deficiency anaemia.oat king is also rich in calcium. we need to consume a certain amount of calcium to build and maintain strong bones. for those people whose calcium intake is inadequate have a considerably higher risk later on in life of developing brittle bone disease or osteoporosis.