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Excellent nutritional values.research has shown that haruan has a high content of vitamin a, and at 60-70% of body mass, its protein content is also sizeable. it contains a large amount of essential omega-6 fatty acid, arachidonic acid. this fish also contains high levels of amino acids important in the wound healing process. these include glutamic and aspartic acid, as well as glycine, an important component of collagen in the skin.multiple health benefits.the consumption of haruan fish not only facilitates the wound healing process but also reduces the pain associated with post-surgical recovery. it has been found that haruan essence assists with the effects of morphine. there have also been preliminary findings related to antibacterial properties, and local researchers are focusing on efforts to identify the species associated with the relief of stomach ulcers.active ingredients:essence of c. striatus fish: 99.5% & caramel: 0.5%
